Most Australians never look at their super until they are close to retiring. That is a mistake. For many people, super is the biggest pile of money they will own after their home. Getting professional superannuation retirement planning early can change how you live at 65. Employers now pay 12% of your pay into super. That helps, but it is not a plan. A plan tells you how much you need, where the money sits, and when you can touch it. This article covers the rules and choices that matter most in 2026-27, in plain words and with real numbers.
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ToggleIs 12% from your boss enough?
For many people, no. The 12% rate is a floor, not a goal. Someone who starts late, takes career breaks, or works part time can reach retirement with far less than they expect. Ask one simple question. What yearly income do I want at age 67? Then work backward. An adviser does this maths with you. Most of us just guess, and guessing is expensive. Super is also only one leg of the stool. The Age Pension may add some, but its tests look at your assets and income, so what you do with super can change what you get. Small changes early beat big changes late.
What can you put in each year?
- Before-tax cap: $32,500 a year
- After-tax cap: $130,000 a year
- Bring forward: up to $390,000 over three years, if you are under 75 and your balance is low enough
- Carry forward: unused before-tax cap from the past five years, if your balance is under $500,000
Before-tax money is taxed at 15% going in, which is often lower than your own tax rate. That is why salary sacrifice is popular. Go over the cap and the extra amount is taxed at your normal rate, so watch it. Also, Payday Super started on 1 July 2026. Your employer’s money should now reach your fund within seven business days of each payday. Check that yours does.
When can you get your money?
Your preservation age is 60 if you were born on or after 1 July 1964. Before that age, your super is locked away, apart from rare cases like severe hardship. Be careful with any company that promises early access. That is a classic scam sign. Once you reach 60 and stop work, you can get it. Turn 65 and you can get it even if you are still working.
Should you take a lump sum or a pension?
You can take a lump sum, an income stream, or both. Lump sums feel great and vanish fast, though one can suit a plan to clear debt. An income stream pays you regularly, like a wage. There is a limit on how much can move into the tax-free pension phase. It is called the transfer balance cap, and it is $2.1 million from 1 July 2026. Money above it can stay in super, but its earnings are taxed at up to 15%. That is one more reason to plan the order of your moves.
How much must you take out each year?
Once you start a pension, the government sets a minimum yearly withdrawal. It is a share of your balance, and it grows as you age. Take out less and you break the rules. Take out more and you can, but that money leaves the tax-friendly pot.
| Your age | Minimum yearly withdrawal |
|---|---|
| Under 65 | 4% of your balance |
| 65 to 74 | 5% |
| 75 to 79 | 6% |
| 80 to 84 | 7% |
| 85 to 89 | 9% |
| 90 to 94 | 11% |
| 95 and over | 14% |



